Napa, Kumquat and Asian Pear Salad with Cashews

image

Unless I am warm I am not drawn to cold foods, so in the colder months it can be a challenge to get exited about eating raw vegetables or salads. Unless I am working out or running and my body temperature goes up, me and salad are not usually friends this time of year. So in order to make me want to eat cold things like raw vegetables, it has to be pretty special, texture, taste, all of it. This a little unusual salad combines crunchy Napa Cabbage, citrusy (is that a word, really?) Kumquats and crispy fresh Asian Pears along with cashews into an explosion of flavor without too much of the weight you too often find in rich winter salads. The dressing is simple and light and accentuates the sweetness of the Kumquats with a refreshing lime dressing.

image
If you’ve never tried Kumquats, you’re in for a treat. They are an about pecan sized member of the citrus family, but the whole fruit is edible, including the shell which is not bitter (like in an orange for example).

image

Crispy salad with creamy cashews, yummy!

Ingredients

  • 1/2 of a small Napa Cabbage
  • 1 Asian Pear
  • 6 Kumquats
  • 1/2 cup raw cashews
  • 1 lime, juice and pulp only
  • 2 tblsp olive oil

Directions

  1. Cut Napa cabbage into 1/2 wide slices.
  2. Core and slice Asian pear thinly.
  3. Slice kumquats into 1/8″ thick slivers, remove any seeds and reserve Amy juices.
  4. In a large salad bowl, combine Napa, Asian pear, kumquats and juices.
  5. Juice the lime into the same bowl.
  6. Toss to combine.
  7. Drizzle the olive oil over top and sprinkle with cashews.

image
Copyright © 2012 Simple Healthy Homemade. All rights reserved

Advertisements
This entry was posted in Bootcamp approved, paleo, quick & easy, Sides and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s