Warm Winter Salad


Now that the holidays are coming to a close, and New Years is staring to wave at us with all its new beginnings and good resolutions. Why not indulge in something reminiscent of comfort food, but without the guilty pleasure price tag? This salad is just right for that. Sustaining enough to not leave you looking through the cookie jars in the break room, but nourishing and light at the same time. It’s a salad for those that don’t like salad. Like my one friend that doesn’t see why anyone would want to eat ‘crunchy water’. This would even work for her, a no greens salad!


And of course, where would we be with our healthy living resolutions if it were not going to be convenient? So this one packs neatly into a jar, dressing and all. When ready, just shake, remove the lid and heat up ( I like mine warm), or enjoy cold!

imageper serving you will need:


  • 1 small sweet potato
  • 3 tbsp chick peas (cooked or canned)
  • 5 small mushrooms, quartered
  • 1/2 small zucchini, diced into cubes
  • 3-4 tsp roasted garlic dressing
  • 2 cup mason jar



  1. Prick sweet potato with a fork, wrap with 2 paper  towels, drizzle some water on the paper towel for moisture and microwave until soft and cooked through. (Alternately use  some leftover roasted sweet potato, peeled) Once cool enough to handle, peel and cube and set aside to cool completely.
  2. Heat a teaspoon olive oil in a small skillet, add mushrooms to pan and quick sauté for 1 minute. Set aside to cool. Add zucchini to pan, and sauté for another minute, set aside to cool completely.
  3. Layer ingredients into a  2 cup mason jar in the following order:
  • creamy roasted garlic dressing
  • sweet potato
  • chick peas
  • zucchini
  • mushrooms
  • lid

You can assemble this salad completely and store in your fridge for up to 4 days!


Copyright © 2012 Simple Healthy Homemade. All rights reserved

This entry was posted in Bootcamp approved, condiments, dressings & seasoning, corn free, frugal, gluten free, Sides and tagged , , , , , , . Bookmark the permalink.

3 Responses to Warm Winter Salad

  1. Pingback: Roasted Garlic Dressing | simplehealthyhomemade

  2. Pingback: Salads Aren’t Just for Summer: Check Out These Weight Loss Recipes – DrGullo.com – Include These Veggies in Your Diet Plan

  3. Pingback: What to eat this week or some ways to keep on top of those healthier eating resolutions | simplehealthyhomemade

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s