Tag Archives: easy

Sweet Potato Quinoa Flake Pancakes

they are fantastic with some apple butter! It’s been a busy few months around here and yes, I have been eating but I have shifted to making less involved and more quick fox meals, that at times I felt did … Continue reading

Posted in Bootcamp approved, breakfast, corn free, frugal, gluten free, low sugar, quick & easy | Tagged , , , , | Leave a comment


They are super quick, I made them this morning, before going to work. And besides quick, they are also the easiest cookies ever, with a delightful caramel flavor! With Thanksgiving ringing in the holiday season for shoppers and this coming … Continue reading

Posted in baked goodness, quick & easy | Tagged , , , | 3 Comments

Sausage and White Beans ‘Slow Cooker Friday’ Stew

As the colder and shorter days arrive, and I know some of you are starting to get ready for the holidays, I tend to be drawn to soups and slow cooked dishes. I shop and eat with the seasons. Many … Continue reading

Posted in dinners & main meal, frugal | Tagged , , , , | 2 Comments