Tag Archives: low fat

Chicken Sausage Patties

Sausage can be a mixed bag of tricks. Store bought it often contains a lot of fat with the flavor that we all want. But if you want to control fat and sodium content, blending up your own patties (unless you … Continue reading

Posted in Bootcamp approved, corn free, gluten free, paleo, quick & easy, Sides | Tagged , , | 6 Comments

Roasted Garlic Dressing

Let’s face it, most of us like creamy dressings to go with our salads, at least every once in a  while. I have lately been hooked on lemongrass-mint white balsamic from Seasons and could eat salad with just that on it. … Continue reading

Posted in condiments, dressings & seasoning, frugal, quick & easy, Uncategorized | Tagged , , , , | 3 Comments

Chocolate Balls

Schockolade Kugeln – Chocolate Balls – Swiss Christmas Cookies You’re not surprised that a lot of Swiss cookies involve chocolate, are you? This is another no butter recipe. It has an intense chocolate flavor and no added fat (only fat … Continue reading

Posted in baked goodness, Bootcamp approved, corn free, gluten free | Tagged , , , , , | 4 Comments