Tag Archives: quinoa

Sweet Potato Quinoa Flake Pancakes

they are fantastic with some apple butter! It’s been a busy few months around here and yes, I have been eating but I have shifted to making less involved and more quick fox meals, that at times I felt did … Continue reading

Posted in Bootcamp approved, breakfast, corn free, frugal, gluten free, low sugar, quick & easy | Tagged , , , , | Leave a comment

Edith’s Quinoa Pilaf

Once upon a time, it was during a rather difficult time in my life, my dear friend Edith introduced me to quinoa. At a time when I really needed good friends, she was more supportive than I could ever have … Continue reading

Posted in Bootcamp approved, dinners & main meal, frugal, quick & easy, Sides, vegan | Tagged , , | Leave a comment

5 minute Snack Cakes

Pumpkin White Chocolate version here shown made with rolled oats… and Tropical Mango version with Raspberry Mango Sauce, shown made with Quinoa   (I know, it looks like Ketchup; Trust me it tastes TOTALLY different!) For breakfast, as a snack … Continue reading

Posted in baked goodness, banana use, breakfast, low sugar, quick & easy, Sides, snacks, sweet concotions | Tagged , , , | 1 Comment