Tag Archives: vegetarian

Sweet Potato Quinoa Flake Pancakes

they are fantastic with some apple butter! It’s been a busy few months around here and yes, I have been eating but I have shifted to making less involved and more quick fox meals, that at times I felt did … Continue reading

Posted in Bootcamp approved, breakfast, corn free, frugal, gluten free, low sugar, quick & easy | Tagged , , , , | Leave a comment

Mediterranean Bulgur and Millet Casserole with Zucchini

Remember how I tell you to add more whole grains to your diet? No, ordering the ‘whole wheat toast’ with your diner breakfast is NOT what I had in mind. What I am talking about is stuff like this: Millet, … Continue reading

Posted in baked goodness, Bootcamp approved, dinners & main meal, frugal, gluten free, quick & easy, Sides | Tagged , , , , , , , , , | Leave a comment

Odds and Ends Bean & Lentil ‘Slow Cooker Friday’ soup

This is so easy and yummy, I just had to write it up, although it barely deserves to be called a recipe. It’s really a classic example of the ‘afterthought’ or ‘remnant’ soup category. I used what looked at me … Continue reading

Posted in Bootcamp approved, corn free, dinners & main meal, frugal, gluten free, vegan | Tagged , , , , , , , , , | Leave a comment

Sweet Potato and Tarragon Gnocchi

It’s been cold and rainy again and all I want to eat is soup, stew and gnocchi. So here another New World take on classic potato dumplings. They involve a little sticky work, but are so worth making. The tarragon … Continue reading

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Beans and how I cook them

Soaking the beans in plenty of water overnight is essential With making most things from scratch, the question sooner or later arises: What about beans? As I have mentioned before, I do cook my own beans and then package them … Continue reading

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Herbed Yellow Tomato and Lentil Soup

Finishing my last bowl of soup, I thought it might be time to share this one with you instead of keeping it all to myself. Using the last tomatoes from the garden. Oh no, they have not been out on … Continue reading

Posted in Bootcamp approved, dinners & main meal, frugal, gluten free | Tagged , , , | 4 Comments

Baby Lima salad with lemon and herbs

We haven’t had beans in a while, I was told by my other half. And he’s right, they sure have slipped from the menu into oblivion as the cold weather faded from our memory. Usually I like to make all … Continue reading

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